vegetables

Roasted Sweet Potatoes or Butternut Squash with Homemade Marshmallows

Roasted Sweet Potatoes with Marshmallows Ingredients for Roasted Sweet Potatoes with Marshmallows 2 Sweet Potatoes 1 stick of butter or 1/2 cup lard 1/8 tsp Cinnamon 1/2 tsp Fresh Ginger 1/4 tsp Salt GAPS Marshmallows Directions for Roasted Sweet Potatoes with Marshmallows Preheat oven to 350°Rinse and peel potatoes.Slice potatoes into 1 in to 1.5 …

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GAPS Milkshake

Our recipe this week is a simple, but powerful one! It is called the GAPS™ milkshake, and it packs a powerful punch! This delicious, satisfying and helpful beverage is a wonderful way to daily consume your freshly-pressed juices, and can even be a meal. The GAPS™ milkshake is mix of juice, protein, and fat. Because …

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