Recently I put up a recipe about bacon wrapped liver pieces, a suggestion from a patient of mine. They turned out amazing! As I was eating them, I thought “a little cream cheese would be nice with these ” which then led me to thinking of jalapeno poppers. Thus began the quest to find the …
Spinach and artichoke dip – just the name conjures up images of a creamy, delicious dip. This one is made with real foods and no mayonnaise and is as delicious as a traditional spinach and artichoke dip. Spinach and artichoke dip gets a bad rap but this recipe is actually a great source of fat …
Mayo Free GAPS Legal Deviled Eggs 2 Ways The story of these GAPS legal deviled eggs has a long beginning. One of the foods I miss most? Mayonnaise. Now I know there are different mayos out there, even ones you can make yourself that are GAPS legal. But unless it tastes like the Real Mayo …
