Recently I put up a recipe about bacon wrapped liver pieces, a suggestion from a patient of mine. They turned out amazing! As I was eating them, I thought “a little cream cheese would be nice with these ” which then led me to thinking of jalapeno poppers. Thus began the quest to find the […]
Liver Jalapeno Poppers Read More »
I’m always searching for new ways and additional recipes to recommend for eating livers. Liver is an important superfood because the nutrients in liver are very important to our health. It’s recommended to consume liver on a regular basis. However, many people do not enjoy eating liver in the previous ways they have had it
Bacon Wrapped Livers Read More »
I love apples! I think they’re one of the easiest things to preserve. If you are trying to eat in season and preserve your own food, apples are a great way to start! (Check out our other recipes using apples!) My dad’s love language is making food for people. Although he usually made plenty of
Onion dip used to be my favorite party dip. For a long time, I have not eaten it because commercially prepared dips are full of chemicals. However, like with many foods that are now available commercially, these used to be available made from scratch. This is my attempt at making a real food onion dip.
Real Food Onion Dip Read More »
I used to dislike pico because of the cilantro in it. But I’ve come a long way! I love this simple recipe, it is a delicious and fresh addition to your table. It’s best made at least a few hours beforehand so the flavors have a chance to blend! Feel free to adjust to your
4 Ingredient Pico De Gallo | Quick, Easy Recipe Read More »
Eggs are a great non-meat protein source. While I usually recommend eating eggs yolks running to preserve the cholesterol on them, sometimes a hard boiled egg is hard to beat! This is a recipe that could easily be doubled or tripled for a party. You can serve it spread on a romaine lettuce leaf, as
Mayo Free Egg Salad Recipe Read More »
I learned to make this guacamole recipe when I was in Guatemala. It reminds me of my time there and that’s why I like it so much! I have very fond memories of my time in Guatemala. Avocados are legal on GAPS stage 3 as is salt. However, if you add citrus juice to your
Pumpkin seeds are like any seed (or bean or nut.) They should be properly prepared before consuming to neutralize the acid and make them easier to digest. Sprouting your seeds is essentially germinating. Germination changes the chemical structure of the seeds, chemically changing it from a closed off protector of the treasure inside to an
Roasted Sprouted Pumpkin Seeds Read More »
Spinach and artichoke dip – just the name conjures up images of a creamy, delicious dip. This one is made with real foods and no mayonnaise and is as delicious as a traditional spinach and artichoke dip. Spinach and artichoke dip gets a bad rap but this recipe is actually a great source of fat
Spinach and Artichoke Dip Read More »
Liver is an amazing superfood! It contains lots of vitamins and minerals, including zinc, iron, B vitamins, A vitamins, and folate. In our modern world, all of our livers are well taxed because of our exposure to chemicals. Anytime we know we need to support a particular organ, one of the best ways to do
Egg Free, Dairy Free Liver Meatballs Read More »
