Barbecue sauce is a true American food tradition. Different regions prefer different flavors and variations. Here is a basic, more traditionally made barbeque sauce. After you have gotten the hang of this barbecue sauce, I encourage you to try to replicate your current commercial favorites or make a new one entirely! If you’re used to …
Sauces make food more exciting! While this sauce is not really a GAPS Legal sauce, it is a real food sauce that will add a lot of flavor to your food without any unwanted chemicals or preservatives. Another great thing about sauces is you can make a large batch at once and keep it in …
Most of what I’ve learned about ketchup is from Sally Fallon in Nourishing Traditions. As she points out, ketchup has historically been a term for a fish sauce added to foods for flavor. Various cultures added available ingredients to it to make sauces with unique flavor profiles. Tomato ketchup was created by Americans by adding …
I used to dislike pico because of the cilantro in it. But I’ve come a long way! I love this simple recipe, it is a delicious and fresh addition to your table. It’s best made at least a few hours beforehand so the flavors have a chance to blend! Feel free to adjust to your …
