Liver and onions are what most people think of when they think about eating liver. It seems that for decades this was the most popular modality of eating liver. Probably because it could be cooked up and served as a meal in contrast to things like liver pate which is a side to another main …
This recipe falls into that category of simple but rich in flavor and possibilities. It’s really up to you to make this dish something that you and your family will enjoy! My favorite part of these growing up was the minced peppers inside the peppers so don’t skip this part! Anytime you eat game meat, …
Recently I put up a recipe about bacon wrapped liver pieces, a suggestion from a patient of mine. They turned out amazing! As I was eating them, I thought “a little cream cheese would be nice with these ” which then led me to thinking of jalapeno poppers. Thus began the quest to find the …
Sourcing well is always important for any meat. In landlocked states, it’s a great idea to buy flash frozen seafood because it is fresher. Check where your scallops are caught. You want wild caught scallops and not caught off the coast of China if possible. Scallops are filter food through the water where they live. …
This is a simple rich recipe that can bring back familiar tastes and memories. This is a great recipe to make in the winter as onions and stock are great food for the immune system. Onions are an amazing supporting food because they are high in vitamin C, calcium, and quercetin. The red wine gives …
Stir fry is a very versatile dish because you can make it out of practically anything and flavor it any way that you want. Certain vegetables do tend to pair with certain flavor profiles so if you’re at a loss of what flavors to use, let your vegetables be your guide. In my brain, there …
I’m ¼ Hungarian. I actually don’t know a lot about Hungarian culture because my family did such a great job assimilating to American culture. However, the one thing that did survive is a lot of traditional Hungarian dishes. Chicken Paprikash is one of my favorites and I’m excited to have a gluten free version of …
Onion dip used to be my favorite party dip. For a long time, I have not eaten it because commercially prepared dips are full of chemicals. However, like with many foods that are now available commercially, these used to be available made from scratch. This is my attempt at making a real food onion dip. …
Sauces make food more exciting! While this sauce is not really a GAPS Legal sauce, it is a real food sauce that will add a lot of flavor to your food without any unwanted chemicals or preservatives. Another great thing about sauces is you can make a large batch at once and keep it in …
Spinach and artichoke dip – just the name conjures up images of a creamy, delicious dip. This one is made with real foods and no mayonnaise and is as delicious as a traditional spinach and artichoke dip. Spinach and artichoke dip gets a bad rap but this recipe is actually a great source of fat …
