Holiday

Tasty Oatmeal Cookie Recipe

9 Comments / Baking, Real Food Recipes, Sweets & Treats / Amy Mihaly

Oatmeal raisin cookies have always been one of my favorites, even though I know that people are very divided in their opinions on this type of dessert. If they happen to be one of your favorites as well, this is a delicious cookie to enjoy. By properly preparing the oats and adding natural sugars, it […]

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Real Food & GAPS Legal Thanksgiving

Dinner, Real Food Recipes / Amy Mihaly

Thanksgiving is a time to gather & a time to feast! These real food recipes are sure to please anyone around your table, whether they are following the GAPS Protocol or not. Be sure to check the prep instructions for them. Remember that grains, nuts, and seeds must be sprouted in advance so build that

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