GAPS Diet

Making GAPS Fun for Kids

Articles, Basics of GAPS, Natural Care for Your ... / By Hollie Bigham

Let’s face it – GAPS is for healing. Deep, intense, necessary healing. The purpose is not for having fun. However, with a few tools and strategies, I believe parents can make just about anything (more) fun. Here are a few of the strategies I have used with my kids to bring fun into GAPS.

GAPS Carrot Raisin Dessert Salad

GAPS diet, GAPS Stage 6, Real Food Recipes, Sides, Snacks, Sweets & Treats / By Amy Mihaly

This is a quick and easy recipe to whip up. It’s a GAPS Legal dish but is sure to be a crowd pleaser even for those who aren’t on GAPS. While technically a salad, this is a very sweet dish. I recommend consuming it at the end of a meal as a treat. The amount …

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