I’ve always liked spaghetti and spaghetti sauce but when I started making my own spaghetti sauce, I realized I liked my own sauce best of all! I love making my own spaghetti sauce because I get to be in charge of the flavor, texture, and strength. Plus, I know everything that’s in it! I did …
GAPS Legal Chicken Tortilla Soup Recipe This Chicken Tortilla Soup recipe is a result of me expanding my horizons in genres of food that I cook and eat! This recipe is the first success in hopefully a line of new soups that branch out beyond what I normally make. I made this recipe for a …
GAPS Legal Ratatouille Recipe I am very excited to share this recipe with you, and honored to give credit to Shaye at The Elliot Homestead for the original recipe (which I adapted with few changes). I highly encourage you to check out her webpage. She has amazing and delicious home-grown food recipes, and I have …
GAPS Legal Egyptian Lentil Soup Are you getting bored with the same old flavor profile? It’s easy to do, no matter what dietary guidelines you are following. Well, here is a soup to get you out of our rut! This delicious soup is legal on Full GAPS, and have been a hit with every single …
Yum! Roasted goose is delicious and GAPS legal! Goose can be tough and dry, but baking it with salt and at a low temperature helps hold the moisture in.
I’ve been posting some of my ol’ stand by recipes, and this cinnamon-toasted honey-roasted chicken is one of the first Paleo recipes I truly enjoyed. You can tell this is an old recipe because it uses honey… something I don’t usually use anymore in my baking and cooking, but I can’t give it up! Roasting …
GAPS Legal Roasted Chicken with Salt Ingredients Chicken Salt, about 2 tbsp Parchment Paper Aluminum Foil Directions for Roasted Chicken with Salt: Preheat oven to 400 degrees. I like to start hot so that the skin cooks and then turn the oven down after it’s been cooking for 15 minutes so it holds the juices …
