GAPS Legal Egyptian Lentil Soup Are you getting bored with the same old flavor profile? It’s easy to do, no matter what dietary guidelines you are following. Well, here is a soup to get you out of our rut! This delicious soup is legal on Full GAPS, and have been a hit with every single …
This meal is adapted from GAPS Cookbook by Dr. Natasha Campbell This is a brined fish meal legal on GAPS stage 2. You eat little pieces, one small piece a day. Swedish Gravlax Recipe Ingredients for Swedish Gravlax: ½ lb Fresh Wild Caught Salmon Fresh Dill Freshly Coarsely Ground Black Pepper 4 cup Room Temperature …
Yum! Roasted goose is delicious and GAPS legal! Goose can be tough and dry, but baking it with salt and at a low temperature helps hold the moisture in.
GAPS Legal Chocolate Peppermint Coconut Fudge and Citrus Coconut Fudge The GAPS Legal Fudge is a delicious holiday recipe and easy to share with family and friends! This recipe comes together quickly, besides the melting of the coconut butter and oil. I like making this recipe on a snowy day because it’s fun to chill …
I’ve been posting some of my ol’ stand by recipes, and this cinnamon-toasted honey-roasted chicken is one of the first Paleo recipes I truly enjoyed. You can tell this is an old recipe because it uses honey… something I don’t usually use anymore in my baking and cooking, but I can’t give it up! Roasting …
What if I told you that you could have a treat that is GAPS legal AND is good for you??? The GAPS marshmallow does just that. This simple treat is basically made up of gelatin, honey, water and optional vanilla. You can use this treat to get extra gelatin if you are needing that. Just …
Traveling while following the GAPS diet can be challenging. But with the right preparation and choices, it can be possible. Before we talk about specific ideas, let’s talk about the top 3 things that are variables in how you prepare for traveling on GAPS.
Asthma It is currently one of the most common diseases in the civilized world. But did you know that despite all of our medical advances, the occurrence, as well as complications and deaths related to asthma have skyrocketed? Asthma is more common than it used to be, and it’s also more severe. Since 1980, the …
