beverage

Apple Scrap Vinegar

Fermented Foods, GAPS diet, GAPS Stage 3, GAPS Stage 4, GAPS Stage 5, GAPS Stage 6, Real Food Recipes / By Amy Mihaly

This recipe makes a type of apple cider vinegar. The difference is it’s made with apple scraps, as opposed to starting with apple cider that gets turned into apple cider vinegar. I love the idea of apple scrap vinegar because you utilize the entire apple! My main use of apple cider vinegar is detox …

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Honey Sweetened Lemonade

Drinks, GAPS diet, GAPS Stage 1, GAPS Stage 2, GAPS Stage 3, GAPS Stage 4, GAPS Stage 5, GAPS Stage 6, Real Food Recipes, Sweets & Treats / By Amy Mihaly

Lemonade is more than just a delicious beverage! The acidity and sweetness are perfect to rehydrate you on a hot day. You can take this basic lemonade recipe and add some salt to make it even more of an electrolyte replacement. You could also add some fresh berries, cucumber, or mint to add additional flavoring. …

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