Beet Kvass

Beet Kvass

Basics of GAPS, Breakfast, Fermented Foods, GAPS diet, GAPS Stage 1, GAPS Stage 2, GAPS Stage 3, GAPS Stage 4, GAPS Stage 5, GAPS Stage 6, Holistic Healthcare, Real Food Recipes / By

Beet Kvass is a liver tonic. Anyone can make this simple fermented drink! It requires only a few ingredients, and only a few minutes to “put up.” Want to learn how? Good! But first, some definitions: Kvass: beverage “Put up” a ferment: combine ingredients and set it aside to let it ferment Sea Salt: unrefined …

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