allergies

Homemade Red Hots

Real Food Recipes, Sweets & Treats / By Amy Mihaly

I have been getting more bold in the kitchen, and this December I decided to create alternative recipes featuring some of my favorite Christmas cookies. To enjoy. I decided on my first cookie to make, Christmas Wreath cookies. And as I was running through my ingredients and working out substitutions I came to the decorative …

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Making Mealtime Happy Again

Articles, GAPS diet, Holistic Healthcare / By Amy Mihaly

Mealtime can be a challenge in so many families, especially those with special dietary restrictions or special needs.

Put Some Sour Cream On It

Articles, GAPS diet, Holistic Healthcare / By Amy Mihaly

Sour cream is a wonderful thing to use for natural skin care. It has key ingredients to repair your skin and keep it healthy.