GAPS Friendly Homemade Yogurt
Let’s make yogurt! Around here we are very into fermented and cultured foods. Not only…
Liver Jalapeno Poppers
Recently I put up a recipe about bacon wrapped liver pieces, a suggestion from a…
Bacon Wrapped Livers
I’m always searching for new ways and additional recipes to recommend for eating livers. Liver…
Coconut Macaroons
This is a really simple treat to make if you need an afternoon pick me…
How to Make Apple Chips – Dehydrated Apples
I love apples! I think they’re one of the easiest things to preserve. If you…
Simple Baked Apples
Apples should be eaten with plenty of animal fat so this is an ideal recipe…
Simple Applesauce
I love apples! I think they’re one of the easiest things to preserve. If you…
Fermented Ginger Carrots
These are a kid favorite! This recipe is based on the Nourishing Traditions Cookbook but…
Fermented Sourdough Tortillas
Ingredients for Sourdough Tortillas: ½ cup Sourdough Starter 3 tbsp Melted Lard 1 tsp sea…
Real Food Onion Dip
Onion dip used to be my favorite party dip. For a long time, I have…
Butternut Squash French Fries
Butternut squash french fries are a labor of love. They are totally worth it but…
Real Food Seven Layer Dip
I don’t know about you, but I grew up loving seven-layer dip! It was the…
4 Ingredient Pico de Gallo
I used to dislike pico because of the cilantro in it. But I’ve come a…
GAPS Carrot Raisin Dessert Salad
This is a quick and easy recipe to whip up. It’s a GAPS Legal dish…
Mayo Free Egg Salad
Eggs are a great non-meat protein source. While I usually recommend eating eggs yolks running…