Gluten Free Noodle Alternatives
Years ago, it was quite unheard of to have a noodle alternative. But recently, allergies…
Bacon Wrapped Livers
I’m always searching for new ways and additional recipes to recommend for eating livers. Liver…
Warm Roasted Vegetable Salad
I am always shocked at how delicious roasted vegetables are, and wonder why I don’t…
How to Make Apple Chips – Dehydrated Apples
I love apples! I think they’re one of the easiest things to preserve. If you…
Simple Baked Apples
Apples should be eaten with plenty of animal fat so this is an ideal recipe…
Fermented Sourdough Tortillas
Ingredients for Sourdough Tortillas: ½ cup Sourdough Starter 3 tbsp Melted Lard 1 tsp sea…
Baked Beans Made with Sprouted Navy Beans
Baked beans are a summer staple! But traditional canned beans are full of sugar and…
Butternut Squash French Fries
Butternut squash french fries are a labor of love. They are totally worth it but…
Real Food Seven Layer Dip
I don’t know about you, but I grew up loving seven-layer dip! It was the…
4 Ingredient Pico de Gallo
I used to dislike pico because of the cilantro in it. But I’ve come a…
GAPS Carrot Raisin Dessert Salad
This is a quick and easy recipe to whip up. It’s a GAPS Legal dish…
Spinach and Artichoke Dip
Spinach and artichoke dip – just the name conjures up images of a creamy, delicious…
Sprouted Refried Navy Beans Recipe
Beans make everything delicious! The old adage about beans isn’t true. If you’re worried about…
Full GAPS Legal Fried Rice
We had fried rice a lot growing up! It’s a good “kitchen sink” recipe. You…
Almond Flour Bread with Italian Herbs
This recipe is adapted from the basic bread recipe in the GAPS Gut and Psychology…