If you are a current patient and your issue is more urgent, please call the Sick Line! Sick Line hours are Mon-Fri, 8am-5pm and follow Loveland office closures.
Blog Posts
How to do a Mullein Steam Tent
I learned about the Mullein steam tent when I had a respiratory / sinus infection….
How to Drain Your Lymph System
This is a technique we recommend when you are having congestion that’s not resolving and…
Supporting the Body Before, During, and After Illness
Today, I want to talk about the practicals of being sick. We are not just…
The Best Sore Throat Remedy
Caramelized onions are an amazing supporting food because they are high in vitamin C, calcium,…
Why Is Everyone Talking About Zinc?
With talk of viruses so prevalent, many people have been introduced to the concept…
How to Recover After a Long Illness
We can get ill for a variety of reasons and the effects can linger in…
Healing and Maintaining Lung Health
Our lungs are obviously essential for life! Healing our lungs can be tricky because they…
How to Use Castor Oil Packs
Castor Oil Packs are a delightfully basic, time proven method of encouraging detox, promoting bowel…
Sick? When to Contact me!
Oh no! You’re sick!Here’s when you should call in aholistic healthcare professional, like me! One…
The Inflammatory System
Inflammation is a hot topic right now, but only one aspect of this complex phenomenon—chronic…
Immunity: The Best Defense is a Good Offense {part 2}
Last time we talked about the first two ways to support your body’s immune system….
Immunity: The Best Defense is a Good Offense {part 1}
Fall is coming! I hope you have been enjoying the cooler nights (and sometimes days)…