I’m Amy Mihaly, a Family Nurse Practitioner and Certified GAPS Practitioner based in Northern Colorado near Wyoming.

I grew up like most Americans–going to the doctor, taking painkillers when I needed them, eating anything sweet, and completely unaware of any link between the choices I was making and the way I was feeling.

And I did not feel good!

I had frequent sinus problems, seasonal allergies, headaches and migraines, depression, fatigue, anxiety, rage, stomach upset, irritable bowels, and more!

Many of these problems started before I was ten, and by the time I was 18, I was undergoing medical tests, trialing migraine medications, and struggling with suicidal thoughts. But I was not seeing any progress. In fact, things were getting worse!

Then, for unrelated reasons, I removed dairy from my diet. Suddenly, the frequency of my migraines reduced by half! This was the first connection I made between my lifestyle choices and how I felt. My health journey started there, and I have been on that exciting road of learning ever since.

Now I do what I do because I want to share what I have learned and experienced with others!

I love empowering people to achieve better health,
by learning to listen to their body
and understand the connection between their choices
and how they feel.


I am an Educator

I love to teach, and I always find myself sharing information in whatever setting I am in. Some of the ways I do this are through writing, video education, blogging, live speaking engagements, social media, hands-on classes, individual consults, and more.

I am a Family Nurse Practitioner

I learned about diseases and the human body from a Western medicine perspective. From this training I have a deep understanding of how the body works and how things may effect it. I bring this training and perspective into each and every patient and teaching interaction I have.


I am a Certified GAPS Practitioner

I believe that nutrition is the fundamental element to health. The Gut and Psychology Syndrome™ (GAPS) Nutritional Healing Protocol, is an efficient way to heal a “leaky gut,” which is often the reason behind malnutrition and toxicity in people today.

I am a Wellness Advocate

Essential oils are a large part of my own health routine, and allow me to take care of myself and my home without using toxic, man-made chemicals. Find out about the brand I use and trust here.


My desire is that through Be Well Clinic, you will gain knowledge and experience to help you on this journey towards better health.

Let’s go on this journey together!