Why Our Program Works
Trying to heal on your own can feel overwhelming, like you’re carrying the weight of the world as you try to figure it all out yourself. That’s where we come in.
When you join our program, you gain a team dedicated to lifting that burden off your shoulders. We do the heavy lifting: interpreting what’s happening in your body, adjusting your plan as needed, and guiding you step by step, so you can focus on the daily, practical work of cooking, nourishing, and detoxing. Our goal is to make your healing process as clear, straightforward, and joyful as possible.
In our program you’ll receive:
- Practical cooking and kitchen support
- Emotional and mental health support
- Chronic and recurring symptom guidance
With each appointment you will leave with your clear and concise next steps toward healing.
How the Program Works
- Each plan builds on your results from the previous phase. Whether you are working on physical, mental or emotional healing, we will support you where you need in order to experience progress with each phase.
- Our team will guide you, grow your plan, and guide you through the growth and healing you experience along your GAPS journey.
- We encourage you to do as many phases as you need.
Still wondering if this program is right for you?
Hear from Be Well Clinic Practitioner Hollie Bigham about the GAPS Program and how to determine if you may be a good fit. (Link opens to a new tab).
Here is a sample timeline of our GAPS Program:
Week 1
60-minute initial triage & strategy session
60-minute nutrition foundations session
Week 2
60-minute emotional triage session
30-minute nutrition and detox session
Week 3
30-minute nutrition and detox session
Week 4
30-minute plan review, strategy session and Q&A
30-minute practical nutrition, cooking, detox session and Q&A session
Week 5
60-minute emotional work session
30-minute practical nutrition, cooking, detox support and Q&A session
Week 6
60-minute emotional work session
30-minute practical nutrition, cooking, detox support and Q&A session
Meet Your Team
Registered Nurse, Foundational Nutritionist, Certified GAPS Practitioner
Family Nurse Practitioner, Certified GAPS Practitioner, Emotional Work Specialist
Certified GAPS Coach, specializing in kids and family support, nutrition, and food preparation
Together, we bring a blend of medical, nutritional, and practical expertise that is truly unique. Not only will you have 1:1 appointments, but our team collaborates behind the scenes to ensure your care is comprehensive and cohesive.
Investment
- Each 6-week package: $1,750
This includes personalized strategy, 10+ individual appointments, team collaboration, recipes and other resources, and the ability to not have to figure it out by yourself.
Schedule a 15-minute free inquiry call to get started today.