How to Emotionally Support Your Kids

The topic of anxiety and depression in children has been highlighted in the news recently. We have all been under extra stress for the last several months, this includes our children. Our children need to be supported emotionally whether they are showing signs of stress or not. We all feel emotions and our body gives us signals that we need to listen to.

Learn some simple ways that you can support your children while they learn to listen to their emotional signals:

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