One of my lifelong goals is to make organ meat recipes that are not only edible but also requested. Using chicken hearts is almost cheating because as an organ meat, they are mild and delicious. However, it is an organ meat that contains dense nutrition making it one of the best foods to consume and […]
Chicken Hearts with Onions and Mushrooms Read More »
I am on a quest to get more organ meats into my diet. Organ meats have been lost to our culture but they are so important to having a healthy body, healthy pregnancy and healthy children. There has been a stigma for literally hundreds of years in western cultures that organ meats are eaten only
Preparing and Cooking Sweetbreads Read More »
Liver and onions are what most people think of when they think about eating liver. It seems that for decades this was the most popular modality of eating liver. Probably because it could be cooked up and served as a meal in contrast to things like liver pate which is a side to another main
Recently I put up a recipe about bacon wrapped liver pieces, a suggestion from a patient of mine. They turned out amazing! As I was eating them, I thought “a little cream cheese would be nice with these ” which then led me to thinking of jalapeno poppers. Thus began the quest to find the
Liver Jalapeno Poppers Read More »
I’m always searching for new ways and additional recipes to recommend for eating livers. Liver is an important superfood because the nutrients in liver are very important to our health. It’s recommended to consume liver on a regular basis. However, many people do not enjoy eating liver in the previous ways they have had it
Bacon Wrapped Livers Read More »
A liver shot is so great for your body! It’s a quick way to get the important vitamins and minerals that liver provides for your body. Desiccated liver is also a great option since it is raw, dehydrated liver. However, desiccated liver can be cost prohibitive. Liver shots are far more cost effective (grass fed
How to do Liver Shots Read More »
Especially in today’s toxic and stressful world, it’s important to be eating organ meats, including liver. I did not grow up eating organs. Just like most people, I was disgusted at the thought of eating liver. I didn’t make much effort to eat organ meat, especially livers. I did try to use a chicken liver
How to Calm the Flavor of Beef Liver Read More »
I recently got half a cow and had a beef tongue in my freezer! I wanted to use all of meat and wanted to give this recipe a try. Turns out – I love beef tongue! Beef tongue is a very delicious dark meat with a rich flavor because of it’s high fat content. It’s
Beef Tongue Recipe Read More »
Liver is an amazing superfood! It contains lots of vitamins and minerals, including zinc, iron, B vitamins, A vitamins, and folate. In our modern world, all of our livers are well taxed because of our exposure to chemicals. Anytime we know we need to support a particular organ, one of the best ways to do
Egg Free, Dairy Free Liver Meatballs Read More »
Liver pâté makes me feel like I am eating a treat when I’m really eating something healthy—very healthy and good for me! You can make pate out of any type of liver, but chicken liver is the most mild, so that is a great one to start with if you are not used to eating
