Breakfast

Recently the idea struck me to try to make a GAPS waffle. I had made…

Zucchini… if there is one harvest that defines summer, it’s zucchini. Zucchini is great because…

Our recipe this week is a simple, but powerful one! It is called the GAPS™…

Beet Kvass is a liver tonic. Anyone can make this simple fermented drink! It requires…