Almond Flour Cookies with Cacao Nibs

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GAPS Legal Almond Cookies

Adapted from The Paleo Plan Makes 24 Cookies GAPS Legal on Stage 4

Ingredients

  • 2 cups Almond Flour

  • ¼ cup Whey

  • 2 large eggs

  • 1/3 cup Room Temperature Coconut Oil

  • 1 tsp Baking Soda

  • ½ tsp Vanilla

  • ⅛ tsp Salt

  • ¼ cup Honey (or ⅓ cup date syrup)

  • ⅛-¼ cup Raw Cacao Nibs

Directions

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24 Hours in Advance

Add whey to almond flour. Stir to moisten.Leave covered on counter for 24 hours to ferment. [/et_pb_text][et_pb_image src="https://www.bewellclinic.net/wp-content/uploads/2018/11/IMG_2216_edited.jpg" _builder_version="3.17.2"][/et_pb_image][et_pb_text _builder_version="3.17.2"]

The Next Day

Preheat oven to 350. Add your baking sheet to the oven to preheat. These cookies bake better on a hot dish.To fermented flour, add eggs and stir. [/et_pb_text][et_pb_image src="https://www.bewellclinic.net/wp-content/uploads/2018/11/IMG_2226_edited.jpg" _builder_version="3.17.2"][/et_pb_image][et_pb_text _builder_version="3.17.2"]Add coconut oil to mixture. The coconut oil should be room temperature. If it is melted, you won’t have the right consistency.Add the baking soda, vanilla, salt and honey (or date paste) to the mixture. Mix well. [/et_pb_text][et_pb_image src="https://www.bewellclinic.net/wp-content/uploads/2018/11/IMG_2252_edited.jpg" _builder_version="3.17.2"][/et_pb_image][et_pb_text _builder_version="3.17.2"]Add cacao nibs to dough mixture.Remove baking sheet from oven. Line with parchment paper. [/et_pb_text][et_pb_image src="https://www.bewellclinic.net/wp-content/uploads/2018/11/IMG_2264_edited.jpg" _builder_version="3.17.2"][/et_pb_image][et_pb_text _builder_version="3.17.2"]Spoon approx. 1 tbsp size rounds of dough onto parchment paper.Bake at 350 degrees for 10-15 minutes until edges are golden brown and cookies seem firm. Watch them closely after 8 minutes. They will go from raw to burnt quickly! [/et_pb_text][et_pb_image src="https://www.bewellclinic.net/wp-content/uploads/2018/11/IMG_2290_edited.jpg" _builder_version="3.17.2"][/et_pb_image][et_pb_divider _builder_version="3.17.2"][/et_pb_divider][et_pb_text _builder_version="3.17.2"] 

GAPS Legal Almond Cookies

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  • 2 Cup Almond Flour

  • ¼ Cup Whey

  • 2 Large Eggs

  • 1/3 Cup Coconut Oil ((Room Temperature))

  • 1 tsp Baking Soda

  • 1/2 tsp Vanilla

  • 1/8 tsp Salt

  • 1/4 Cup Honey ((or 1/2 Cup Date Syrup))

  • 1/8-1/4 Cup Raw Cacao Nibs

24 Hours in Advance

  1. Add whey to almond flour. Stir to moisten.

  2. Leave covered on counter for 24 hours to ferment.

The Next Day

  1. Preheat oven to 350. Add your baking sheet to the oven to preheat. These cookies bake better on a hot dish.

  2. To fermented flour, add eggs and stir.

  3. Add coconut oil to mixture. The coconut oil should be room temperature. If it is melted, you won’t have the right consistency.

  4. Add the baking soda, vanilla, salt and honey (or date paste) to the mixture. Mix well.

  5. Add cacao nibs to dough mixture.

  6. Remove baking sheet from oven. Line with parchment paper.

  7. Spoon approx. 1 tbsp size rounds of dough onto parchment paper.

  8. Bake at 350 degrees for 10-15 minutes until edges are golden brown and cookies seem firm. Watch them closely after 8 minutes. They will go from raw to burnt quickly!

Adapted from The Paleo Plan

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