There are many reasons why an electrolyte drink may be needed. You or your child is sick and is getting dehydrated. You’ve spend a lot of time outside in the hot sun. You haven’t been getting enough minerals through your diet so your cells are dehydrated. In each of these cases, you will find this …
It may be a difficult topic, but it’s also important, and one we believe should be discussed more than it is. That being said, more and more women are speaking out about their experiences, and it is much easier to find blogs and articles describing the process and giving directions about post-miscarriage care (especially emotional care). But it is more difficult to find information about physical recovery from a miscarriage (beyond the basics), or articles combining and acknowledging the physical and emotional connections. And that’s what this article is all about!
A huge percentage of Americans have had their gallbladders removed, and almost all of us have experienced the nausea, pain, cramping or even vomiting that goes along with gallbladder stress. Surgery is becoming the treatment of choice, but is that your only option? Of course not! Gallbladder health can be achieved simply, when you know what to do!
The topic of anxiety and depression in children has been highlighted in the news recently. We have all been under extra stress for the last several months, this includes our children. Our children need to be supported emotionally whether they are showing signs of stress or not. We all feel emotions and our body gives us signals that we need to listen to.
Cocktail sauce can be used on any seafood. Traditionally it is used for shrimp, but can be eaten with other shellfish such as crab, lobster or different varieties of fish. It is is a great opportunity to add a ferment to your seafood dinner. This recipe serves two, but can easily be doubled or tripled. …
While not everyone’s favorite, Shrimp Fajitas are enjoyed by many. You don’t have to go to a restaurant to enjoy this delicious meal. In fact, you can make it so quickly, this is part of our 15 Minute Meal Series. The cooking process actually takes 15 minutes itself, so be sure to leave yourself a …
On GAPS we don’t avoid dairy forever, but we do culture it to make it more digestible. Even if you are not following the GAPS diet, you may find your body likes dairy better when it’s cultured. Check out these recipes for ideas and directions on culturing and enjoying your dairy products. How to culture …
