Author name: Amy Mihaly

Natural Electrolyte Drink Recipe

There are many reasons why an electrolyte drink may be needed. You or your child is sick and is getting dehydrated. You’ve spend a lot of time outside in the hot sun. You haven’t been getting enough minerals through your diet so your cells are dehydrated. In each of these cases, you will find this …

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Recovering From Miscarriage

It may be a difficult topic, but it’s also important, and one we believe should be discussed more than it is. That being said, more and more women are speaking out about their experiences, and it is much easier to find blogs and articles describing the process and giving directions about post-miscarriage care (especially emotional care). But it is more difficult to find information about physical recovery from a miscarriage (beyond the basics), or articles combining and acknowledging the physical and emotional connections. And that’s what this article is all about!

Gallbladder Health

A huge percentage of Americans have had their gallbladders removed, and almost all of us have experienced the nausea, pain, cramping or even vomiting that goes along with gallbladder stress. Surgery is becoming the treatment of choice, but is that your only option? Of course not! Gallbladder health can be achieved simply, when you know what to do!

How to Emotionally Support Your Kids

The topic of anxiety and depression in children has been highlighted in the news recently. We have all been under extra stress for the last several months, this includes our children. Our children need to be supported emotionally whether they are showing signs of stress or not. We all feel emotions and our body gives us signals that we need to listen to.

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