Changes with Hollie and Northglenn
Hollie shares some exciting changes for her family and Be Well Clinic’s Northglenn location.
Nutritional Healing Program at Be Well Clinic
At Be Well Clinic, we believe that our bodies were created to be able to heal and thrive when they are given what they need. In our Nutritional Healing Program we primarily focus on the 3 following beliefs: We believe that in order to heal, we must give our bodies foods which contain the nutrients …
Answers to 5 frequent breastfeeding questions
Hollie answers the 5 most frequent breastfeeding questions from her personal and professional experience as a mother of 3 who is still breastfeeding her youngest(Functional Nutritional Therapy practitioner, Certified GAPS practitioner, Registered Nurse and Course Creator.
Garden Remedies and Wisdom From Grandma
I believe that everyone should have a grandmother who passes her family’s healing traditions down to future generations. While they are often called “old wives tales,” these healing traditions are usually founded in profound wisdom and have been successful in reducing symptoms for centuries. I am one of those blessed to have a grandma like this in my life.
How to Optimize the Sun for Your Health
Summer is in full swing and there is a lot of talk about how to be “safe in the sun.” I would like to turn the conversation around. Instead of talking about “safety,” I want to talk about optimizing our time in the sun. I do not think that we were made to constantly be thinking about safety. I do, however, think that we should wisely consider how to optimize our health.
Emotional Care is Becoming More Necessary
Because we believe that we are all one person… physical, spiritual, and emotional beings all in one. When I (Amy) first started studying healing, I started with the physical. After all, isn’t that what needs to be healed… our physical bodies? But as I helped my body heal, and worked with more and more patients I realized that focusing on physical symptoms is not enough. That’s because we aren’t just physical beings. Our physical bodies are constantly being influenced by emotions… either our emotions and feelings, or the emotions from people around us.
Have You Heard About Baby GAPS?
Do you or someone you love have a baby who is ready to start eating food besides breast milk or formula? Does your baby have symptoms of leaky gut such as trouble sleeping, rashes, eczema, or colic, or have they been on medications or formula? If so, Hollie has created an online course just for …
Getting Started on GAPS, an Online Course
Amy has been hard at work on her new course, “Getting Started on GAPS (GSOG): Practice & Prep for a Successful GAPS Experience”. GSOG is open to all who are seeking a basic, yet comprehensive virtual GAPS education with instructional support to learn how to prepare for and practice skills needed to implement the GAPS …
GAPS OnCon2022
GAPS OnCon was February 17-19 and it was amazing! The conference emphasized 3 body systems: Endocrine (hormones!), Immunity, and Cardiovascular. Some of our favorite people presented, and my (Hollie’s) course on Baby GAPS and Amy’s course on Getting Started on GAPS were featured! If you missed OnCon, tickets are still available for purchase here until …
So 2021 Happened…
So 2021 Happened … And What’s Coming in the Future How do I even start! This past year has been an explosion of growth and change! I know that has been true for many people, but let me bring you along for the ride that Be Well Clinic has been having the last year, and …