Welcome to the Be Well Clinic blog! Here you will find a wealth of knowledge on a variety of topics. We believe that the body has the knowledge and ability to heal itself, and that we can support it by providing the right tools and building blocks for it to use. Educate yourself. Learn about how your body operates, heals, and is affected by things you eat and are exposed to. Participate in your own healthcare and make decisions that are best for your body. Join us as we pursue our individual health journeys together, and contribute to our community as only you can. Share this message with those around you who need it. Someone shared this with you—show your care by doing the same thing for someone else.

Why Soak Grains? {Video}

Ever wondered about recommendations like “soaking,” “sprouting,” “fermenting,” or “properly preparing” your nuts or grains?…

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